Rider Assessment

  • 1 hour
  • 19.99 US dollars
  • Location 1

Service Description

During the rider assessment Sarah will look at muscle strength, balance, flexibility, joint mobility and function, postural alignment and any areas of tension and stress.   The aim of the assessment is to improve quality of movement and posture to facilitate clearer rider aids and communication with your horse whilst riding.  Injury prevention is always at the forefront of Sarah's mind and addressing the above can reduce the chances of overuse injuries as well as improving your riding ability. The session takes place in 3 Parts 1) Assessment both verbal and physical. 2) Treatment (see Treatment technique page) 3) Exercise programme, which will be explained, demonstrated and observed.  All exercises will be documented to make them easy to recall.


Contact Details

  • Horsham RH13, UK

    07739016107

    thecenteredrider@gmail.com